Welcome to Prime Bellingham Massage
At Prime, our mission is to help you achieve peak physical health and stay on top of your game.
Conveniently located in downtown Bellingham, we offer a comprehensive range of massage services tailored to meet your individual needs.
Massage Services for Every Lifestyle
Our licensed massage therapists specialize in a range of massage techniques to address specific needs and provide the best experience possible. Whether you’re dealing with chronic pain, neck tension, back pain, shoulder pain, or need support with injury recovery, we’ve got you covered.
Sports Massage
Stay at the top of your game with our Bellingham sports massage, tailored for athletes and active individuals. This therapeutic session focuses on myofascial release in deeper layers of muscles to enhance performance and speed recovery.
Whether you're preparing for outdoor recreation or recovering from a strenuous workout, our skilled massage practitioners customize each session to meet your unique needs.
Thai Massage
Experience the art of Thai massage, a unique blend of stretching, acupressure, and relaxation techniques. This dynamic, full-body treatment improves flexibility, releases tension, calms the nervous system, and promotes overall health.
Perfect for enhancing mobility and restoring balance, Thai is the type of massage that’s ideal for those seeking a holistic approach to wellness and relief for chronic tension.
Our Team of Bellingham Massage Therapists
Amanda Cook
I am a graduate from WCC Massage Therapy Program with a passion for helping people feel at peace in their bodies. I am an active runner, hiker and bicyclist in my free time and know how difficult it can be when an injury prevents us from doing what we love. My goal is to help you recover, get you back to doing what you enjoy and keep you in prime condition. I am excited to meet you where you are in your health journey.
I am thrilled to be working at Prime Sports Institute as I love their commitment to our community. Having this resource available to athletes and aspiring athletes is amazing, and one I've used through my injury recovery.
I was born and raised in Bellingham and love spending time outside on the trails with my husband and two dogs.
Kristina Zographos
I began practicing massage in 2012.
I want you to experience whole-body wellness, utilizing a variety of massage modalities. My aim is to encourage cohesion within the musculoskeletal system so you will walk out of your massage appointment feeling better than when you walked in.
This can look like many things: an improved range-of-motion, a reduction in chronic or acute pain and/or muscle stiffness, a decrease in stress levels, or a quicker bounce-back after a particularly grueling training session.
Whatever your goal, MY goal is to help you take steps towards attaining it.
D.J. DeAustria
Words to describe my philosophy are “Trigger Point Thai" and "Individualization."
Through the yoga-like movement in Thai Massage, imbalances, inflexibilities, and sticking points become clear. With a mix of Thai, trigger point massage, and deep tissue work, I can help you improve flexibility, range of motion, and circulation and work out those new or long-standing pain points.
Kerry Gustafson
Treatment massage and medical massage are not a traditional spa massage. Most people think of massage as an indulgence and a treat. While I do my best to make treatment relaxing, my goal is to get to the root of the problem and leave you with results you’ll continue to feel over the next several days.
Bellingham Massage Therapy
Come to Prime and find out first-hand why people consistently have said Prime is the best massage they’ve had in Whatcom County. There’s nothing we love more than helping our massage patients experience a positive change in their quality of life.
Schedule with one of our talented certified massage therapists at our convenient location today!
How long of a session should I schedule?
2 Hour Massage - Thai massage. These massage sessions combine compression, acupressure, and passive stretching to increase range of motion, reduce muscle tension in shoulders, neck, hips, hamstrings, and back.
90 Minute Massage - Treatment or Thai massage. Your session may include orthopedic and musculoskeletal evaluation and measurements, allowing for more detailed massage techniques to address your primary complaints and compensations. After, your practitioner will take extra time to recommend self-care strategies and provide a more thorough and customized plan for recovery.
75 Minute Massage - Thai massage. These massage appointments combine compression, acupressure, and passive stretching to increase range of motion, reduce muscle tension in shoulders, neck, hips, hamstrings, and back.
60 Minute Massage - allows your massage practitioner to address both primary and secondary complaints. Also great for a full-body massage experience!
30 Minute Massage - is a fantastic option if you can't wait and need to get in for an abbreviated appointment. Schedule a 30-minute session to treat an acute injury.
Click here for information on prices, massage packs and memberships.