Nutrition.

Nutrition Counseling is now available with Anna Estes, Registered Dietitian Nutritionist and owner of Cascade Nutrition.

The Benefits of seeing a Registered Dietitian at Prime

At Prime, we take a team approach to your care. We believe that nutrition plays an important role into your health and well-being. What you eat and how you fuel your body can have a direct impact on how your body breaks down and how fast you recover. There are things you can discover by talking with a Registered Dietitian that can help you heal faster and perform better. When you give us permission to collaborate on your behalf with other practitioners - like an RD - we can help you get to the root an issue faster.


About Anna Estes, RDN


Anna Estes, MPH, RDN, CD approaches nutrition counseling sessions collaboratively and compassionately using an “all foods fit” philosophy to help people achieve health and performance goals. Her primary areas of focus include sports nutrition coaching, medical nutrition therapy for a variety of health conditions, and general nutrition counseling. Whether you want to learn how to better fuel your athletic pursuits, support your recovery, improve your relationship with food, or something in between, Anna will help build an individualized nutrition plan tailored to your needs. 

Prior to working in private practice, Anna was an inpatient clinical dietitian at a Level 1 Trauma Center in Seattle, WA where she provided nutrition care for individuals with traumatic injuries and neurological, renal, psychiatric, and cardiac conditions. She obtained a Master of Public Health degree and completed an accredited dietetics training program at the University of Washington.

Licensing:

- Commission on Dietetic Registration (86152607)

- Certified Dietitian in Washington State (#DI61114394)

Website: www.cascade-nutrition.com

Phone: (360) 230-8054

Email: anna@cascade-nutrition.com