Nutrition.
Nutrition Counseling is now available with Anna Estes, Registered Dietitian Nutritionist and owner of Woven Nutrition.
The Benefits of seeing a Registered Dietitian at Prime
At Prime, we take a team approach to your care. We believe that nutrition plays an important role into your health and well-being. What you eat and how you fuel your body can have a direct impact on how your body breaks down and how fast you recover. There are things you can discover by talking with a Registered Dietitian that can help you heal faster and perform better. When you give us permission to collaborate on your behalf with other practitioners - like an RD - we can help you get to the root an issue faster.
About Anna Estes, RDN
Anna approaches nutrition counseling sessions collaboratively and compassionately using an “all foods fit” philosophy to support people in achieving health and performance goals. Her primary areas of focus include sports nutrition guidance, food and body image concerns, and nutritional management of chronic health conditions. Whether you want to learn how to better fuel your athletic pursuits, support your recovery, improve your relationship with food, or something in between, Anna will help build an individualized nutrition plan tailored to your needs.
Prior to co-founding Woven Nutrition, Anna worked as an inpatient clinical dietitian at a Level 1 Trauma Center where she provided nutrition care for individuals with traumatic injuries, as well as neurological, renal, psychiatric, and cardiac conditions. She obtained a Master of Public Health degree and completed an accredited dietetics training program at the University of Washington. In her spare time, Anna enjoys being active through cycling, trail running, hiking, and weightlifting.
Licensing:
- Commission on Dietetic Registration (86152607)
- Certified Dietitian in Washington State (#DI61114394)
Website: www.woven-nutrition.com
Phone: (206)-249-9893
Email: anna@woven-nutrition.com
Instagram: @woven.nutrition