Memberships at Prime
Membership is the ideal way to utilize the services at Prime
The missing piece isn’t training. It’s recovery!
With all the sports activities and recreation available here in Bellingham…most people don’t have an issue getting out to play. There’s always something fun to do, somewhere new to explore, or great conditions to maximize.
If you’re being honest…recovery may not be something you do very well.
Can you relate to any of these things we hear from clients every day?
If some training is good, then more must be better…
OR I didn’t go long enough, hard enough, or fast enough to ‘deserve’ to rest or recover
OR I just switch sports instead of trying to figure out what’s wrong
OR I’ve been trying to get this injury figured out for years…and nothing has worked!
OR I had surgery and did my PT…so I guess this is just my “new normal”
You don’t have to hurt!
Our team doesn’t buy into the story, “I’m getting older. I guess this is just the way it’s going to be as I age.”
Whether you’re a competitive athlete who wants to optimize your performance, you’re getting older and want to stay active, move well and avoid injury or you’re an injured athlete who needs the support of a team to help you through the rehabilitation and recovery process.
Prime offers a range of membership options as well as single recovery sessions to fit a range of budgets and a variety of individual situations. If you want help figuring out the best option for your unique situation, please talk to someone on our team.
We can help you come up with a plan that fits into your budget and your schedule.
READ BELOW FOR MORE DETAILS ON MEMBERSHIPS AND RECOVERY SESSIONS
12 months - $165/month
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One 60-minute massage each month.
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30 minute athletic training session: may include treatment, assess new injuries, progress your exercises to the next level
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A sports recovery session includes NormaTec Compression, Hot and cold contrast tubs, FAR Infrared Sauna and Specialized Modalities (Cold Laser, Compex Unit, Game Ready)
Our clinical aides will check you in, find out how you’re feeling, and help you figure out how to best recover that day.
They can recommend stretches, teach you how to foam roll properly and provide instruction on how to utilize other myofascial release tools.
3 months - $195/month
1 month - $225.00
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One 60-minute massage each month.
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30 minute athletic training session: may include treatment, assess new injuries, progress your exercises to the next level
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A sports recovery session includes NormaTec Compression, Hot and cold contrast tubs, FAR Infrared Sauna and Specialized Modalities (Cold Laser, Compex Unit, Game Ready)
Our clinical aides will check you in, find out how you’re feeling, and help you figure out how to best recover that day.
They can recommend stretches, teach you how to foam roll properly and provide instruction on how to utilize other myofascial release tools.
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Re-assess your injury anytime during the month.
An athletic trainer will reassess your injury, provide hands-on treatment as needed, plus add or progress your exercises to the next level.
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A sports recovery session includes NormaTec Compression, Hot and cold contrast tubs, FAR Infrared Sauna and Specialized Modalities (Cold Laser, Compex Unit, Game Ready)
Our clinical aides will check you in, find out how you’re feeling, and help you figure out how to best recover that day.
They can recommend stretches, teach you how to foam roll properly and provide instruction on how to utilize other myofascial release tools.
And…you don’t have to be a member to come to Prime!
Explore these other recovery options:
Buy a single recovery session or grab a 6-pack to recover only when you need it.
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A single recovery session includes a 30-minute NormaTec session, Use of Hot and Cold Contrast Tubs, Infrared Sauna, Specialized Modalities (Cold Laser, Compex Unit, Game Ready) with our clinic aide walking you through each step of the way
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Purchase a 6-Pack of Recovery Sessions for $225 and save
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Come in and use our recovery boots, shorts or sleeves for 30 minutes.
FAQs
Is massage included with all memberships?
If you sign up for an Annual Membership (12-month commitment) or a Season Pass (3-month commitment) you get one 60-minute massage each month.
Schedule your sessions in advance to save your space and get the time and date that works best for you!
What if I’m not injured?
You don’t have to be injured to be a member at Prime.
If you have an injury, a membership will allow you the consistent care that you need to recover and move from rehabilitation to high performance.
If you aren’t injured, a membership can help you stay healthy by identifying small issues that could lead to future injuries.
Is this like a gym membership?
This is not a gym membership. Your membership includes massage, athletic training and recovery.
Athletic training is sports medicine - not personal training.
You get access to the Prime athletic training room for sports recovery. Schedule a recovery session after your workout, before or after your race, or on your rest day.
Do monthly sessions rollover?
No. You must use your 60-min massage and 30-min athletic training sessions each month. Sessions do not rollover each month.
We recommend that you book in advance so you get the times and days that work best for you. Don’t wait until last minute to get in.
You can always adjust your appointments and reschedule whenever you need.
What is athletic training?
Athletic Trainers are licensed healthcare professionals and different than personal trainers. Athletic trainers can
evaluate and treat injuries
prescribe and progress exercises
collaborate with other medical professionals
Will I have time?
The missing piece in most training plans is recovery. Your body needs to recover - especially as you increase mileage, stress and/or intensity.
Even if you don’t refer to yourself an athlete…moving parts wear down. By investing in a membership you make your health and self care a priority. Our team will help you maximize your time and reallocate your schedule to keep you on track with your goals.