Contact PRiME

Use the form to the right.

 

Contact me directly with questions at primebellingham@gmail.com.  

Phone: 360-319-3924

Fax: 360-392-6245

Address: 1433 North State Street, Bellingham, WA 98225

1433 North State Street
Bellingham, WA 98225
USA

3603193924

Helping Bellingham athletes and active people maintain healthy, active lifestyles through massageexercise prescription, & wellness education.

Spring Reset

Are you staying as consistent as you want to be with your fitness and self care?

The Spring Reset - Begins April 1st

  1. Do you need to re-assess your fitness goals as you head into the spring?
  2. Would you like to discover those areas of imbalance and instability in your body so you can begin to gain more strength and mobility?
  3. Do you need to put a little more emphasis on tight areas and tender spots in your body that hold you back from moving well and keep you from being at your best

If you answered YES to any of these three questions...then it's time to come in. I know I can help! 

 

THE SPRING RESET IS AN ALL-INCLUSIVE PRE-PAID PACKAGE THAT INCLUDES THE FOLLOWING BENEFITS:


1. AN INITIAL 60-MINUTE STRATEGY SESSION WITH ME:

This is where I'll evaluate your strength, mobility, and give you a plan of exactly what to do next

  • We'll talk about your specific goals, needs, and the timeline of events your prepping for this year
  • We'll get laser-focused on a specific plan for your next 90-days
  • Come away with a written 
  • I’ll get right into treatment - if time allows - and give you specific exercises you can start on right away

[Schedule this first]                                                                                                                                       [200.00 VALUE]
 

2. THREE 60-MINUTE TREATMENT SESSIONS

This is when I can dive right into those areas that need deeper work.

  • I'll combine soft tissue work and athletic training based on what your tissues need that day  
  • Being consistent will help you stay healthier and on track with your goals - instead of only coming in when you have a problem that needs to be fixed

[Use anytime between now and the end of June]                                                                                          [270.00 VALUE]

 

3. THREE 30-MINUTE MAINTENANCE SESSIONS

  • Get in quick for an acute injury or focus in on an isolated area that needs more attention
  • Schedule these abbreviated 30-minute sessions in between your longer, deeper work

[Use anytime between now and the end of June]                                                                                          [150.00 VALUE]

 

4. MONTHLY GROUP RECOVERY SESSION + Q&A WITH KERRY & FRIENDS

  • Come in, hang out, roll out, and make sure you're doing it right (especially for what's going on in your unique body right now…)
  • Stay up to date on all the latest research out there I read that changes and evolves every week!
  • Learn from special guest experts who will teach you tricks and ideas you can implement into your routine…recovery nutrition, the mental side of sports performance, & new bio-hacks to keep you going
  • Celebrate your victories, milestones, and accomplishments each month in a fun and supportive environment with people like you who are getting after it, training hard, and playing hard too!                       

                                                                                                                                                                        [450.00 VALUE] NOTE: I'll record these sessions in case you can't be there so you can watch the video later and have it forever!
 

5. TAKE ADVANTAGE OF PRIORITY SCHEDULING - if you sign up and schedule before January 1st

  • Don't wait until you're over busy and overwhelmed.
  • Get the times you need on my calendar NOW.
  • Schedule ahead before I'm overbooked!                                                                                               [INVALUABLE!] 

                                                                                                                                                     TOTAL VALUE =  1,070.00

TOTAL INVESTMENT: $750.00

ACT FAST! THIS OFFER IS LIMITED TO 10 CLIENTS AND IS ONLY AVAILABLE THROUGH APRIL 1st

SPECIAL BONUS: To reward the fast deciders...the first five people who sign up will receive a free PRiME PATAGONIA T-SHIRT to spice up your training wardrobe this spring.